Empower Wellness with Metta massage

Share the experience of connection with someone you love!

RSVP

May 11th, 2024

TBA

1-4pm

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Regulate stress & anxiety

Replenish your energy

Explore self-healing techniques

Develop care and connection

Workshop description

This special 3 hour workshop is inspired by the practice of Metta, or loving kindness. Come discover some simple techniques that combine gentle massage with pressure points for a deeply relaxing experience!

*this is for personal development, not a certification course. No prior experience required, just an open heart!*

Register today

Learn a brief overview of the energetic systems of the body (Chakras, Meridians, five elements), and suggestions for calming essential oils and crystals.

Explore self healing techniques, using Acupressure and touch to balance and regulate emotions.

Experience a meditation technique for grounding and connection.

Learn a specific sequence to calm the body, mind, and spirit and enjoy giving and receiving a session

Focus areas will include the heads, hands, and feet. Easy to practice

Add this new skill to your personal wellness regime.

Develop a new awareness on techniques for restoring balance into your own life and those you love.