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Empower Wellness with Metta massage
Share the experience of connection with someone you love!
RSVP
May 11th, 2024
TBA
1-4pm
Regulate stress & anxiety
Replenish your energy
Explore self-healing techniques
Develop care and connection
Workshop description
This special 3 hour workshop is inspired by the practice of Metta, or loving kindness. Come discover some simple techniques that combine gentle massage with pressure points for a deeply relaxing experience!
*this is for personal development, not a certification course. No prior experience required, just an open heart!*
Learn a brief overview of the energetic systems of the body (Chakras, Meridians, five elements), and suggestions for calming essential oils and crystals.
Explore self healing techniques, using Acupressure and touch to balance and regulate emotions.
Experience a meditation technique for grounding and connection.
Learn a specific sequence to calm the body, mind, and spirit and enjoy giving and receiving a session
Focus areas will include the heads, hands, and feet. Easy to practice
Add this new skill to your personal wellness regime.
Develop a new awareness on techniques for restoring balance into your own life and those you love.
Specialty areas
Availability
- Mon - Sun
- Appointment Only