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Holistic therapies
Holistic massage
My approach to massage is to integrate body and spirit. When we effect one part of the body, we effect the whole, as everything is interconnected.
Each session is uniquely designed according to your needs and is infused with Metta or loving kindness. A combination of passive mobilizations, compressions, gentle stretches, trigger points, and typical swedish techniques are some of the tools in this deeply restorative experience to help you shift held energy and restore wholeness.
60 minute session $100.00
90 minute session $130.00
“The human body is a river of intelligence, energy and information that is constantly renewing itself in every second of its existence."
(Deepak Chopra)
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Balancing the body with acupressure
This free ebook will guide you through the origins of Chinese Medicine, explore the five elements and how these cycles work to restore balance in your body, mind and spirit through the meridian system and the practice of acupressure. Learn simple self-care points to calm the nervous system, improve your energy, facilitate digestion, help with insomnia and more.
Free ebook on acupressure
Acupressure
This is a holistic approach to restoring balance within the physical and energetic body, stemming from Chinese Medicine.
By evaluating the unique constitution of an individual, we can begin to understand where the imbalance is, or which factors are present that aren't supporting your health and vitality. This balance can then be restored through the gentle activation of the energetic pathways called meridians, as well as providing recommendations for dietary and lifestyle support.
Working with the energetic system in this way is deeply relaxing and allows the nervous system to switch off the stress response in order to allow the body to naturally shift into the parasympathetic mode where restoration and healing can take place.
60 minute session $90.00
90 minute session with Thai foot/head massage $120.00
“Energy is the living, vibrating ground of your being, and it is your body's natural self-healing elixir, its natural medicine.”
(Donna Eden with David Feinstein in Energy Medicine for Women)
Reiki and IET
Both Reiki and IET are gentle techniques that promote healing. A general translation for Reiki is spiritually guided life force energy. It is like being bathed in light energy, and this energy will go to wherever it is needed to help release or bring healing on the physical, emotional or spiritual level.
IET or Integrated Energy Therapy uses a network of integration points to release emotions stored in "cellular memory" with a gentle and relaxing approach. As these blocks are cleared, it allows the body to consciously or subconsciously release incoherent patterns in order to rebalance and restore vitality and wellbeing.
60 minute session $90.00
90 minute session with Thai foot/head massage $120.00
Specialty areas
Availability
- Mon - Sun
- Appointment Only